Born in Hamburg and trained as a dance teacher and dancer in Hamburg and Rotterdam (NL),
I danced as a contemporary dancer throughout Germany and abroad.
Because of spinal problems I began at an early age to take a closer look at alternative training and healing methods.
Together with my husband Johannes Randolf (dancer, physiotherapist, founder of the NCMT method, www.ncmt.at and body functionalist)
I developed the concept "dancing anatomy", which creates a better understanding of the body by combining theory and practice and helps to recognize and avoid sources of pain (see also the book "Körperlogik auf der Spur" by Johannes Randolf).
Together we have taught, amongst many other projects, for the Teachers' Health Insurance Fund and the Association for Dance Medicine Deutschland- Tamed.
For more than 10 years I was trained as a master trainer of Gyrokinesis®. Together with Johannes I trained trainers and taught for 20 years.
I am also a Gyrotonic® Trainer ( more info.www.gyrotonic.com )
And a qualified Yoga Teacher (Anusara®), Lomi Lomi Nui - Practitioner, Spiraldynamik® Practitioner and Aura Soma® Consultant.
I was a dancer and choreographic assistant at the Landestheater Linz
and i m working since more than 20 years as a teacher for movement essentials, applied anatomy and concentrative body training at the IDA - Institue of Dance Arts at the Bruckner University Linz, where I still pursue my vocation to support people in finding their strength.
I also enjoy teaching as a dedicated bowspring teacher, both at the university with dancers, actors,musicians and amateurs in weekly courses and in individual coaching.
In March 2020 I seized the chance to use the Corona crisis and entered the virtual world.
Out of that my ONLINE BOWSPRING STUDIO has developed.
I am so very grateful and happy that I can share the Bowspring method far beyond the borders of Linz.
Also my new "GARTEN Sommer Studio" is created in my own garden.
Our two wonderful children Lilly and Aaron and our cute dog,Picco give me a lot of love and joy and I am happily married to Johannes Randolf. I call myself a "a dancer of life" and movement coach.